CHANNA
DAL (CURRIED CHICKPEAS) by CHEF DAN:
Serves
4-6
INGREDIENTS:
1-1/2-cups
chickpeas, washed and drained
5
cups vegetable stock
2
tomatoes,
1
thumb-size fresh ginger, shredded
1
teaspoon EACH ground turmeric, ground coriander, garam masala powder, and black
pepper
1/2-teaspoon
EACH cayenne pepper and ground fenugreek
2
tablespoons butter
2
tablespoons olive oil
1
teaspoon cumin seed
1
onion, roughly chopped
4
garlic cloves, roughly chopped
1/4-cup
fresh cilantro
DIRECTIONS:
1.
Put
chickpeas in a pot and add enough water to cover, soak overnight.
2.
Rinse
and drain chickpeas.
3.
In
a stock-pot place chickpeas, broth and all spices except cumin seed, bring to a
boil.
4.
Reduce
heat cover and simmer for 1 hour.
5.
In
a sauce pan melt butter and oil over medium-heat, when sizzling.
6.
Add
cumin seed and sauté 1 minute add onion, garlic, ginger and tomatoes and cook
for 5 minutes, stirring frequently.
7.
Add
chickpeas and cooking liquid to onion mixture.
8.
Turn
heat to high and bring to a boil, stirring constantly.
9.
Reduce
heat cover and simmer for 30 minutes, until are tender not mushy.
10.
Place
in bowls and sprinkle with cilantro leaves.
ENJOY
DAN: B0N-APPETITE!!
No comments:
Post a Comment