ASIAN SALMON BOWL by
CHEF DAN:
Serves
4
INGREDIENTS:
1
pound salmon, with skin, cut into 4-inch fillets
1
tablespoon olive oil
1
tablespoon rice vinegar
1
tablespoon soy sauce
1
tablespoon fish sauce
1
tablespoon honey
2
garlic cloves, minced
1
shallot, finely sliced
2
teaspoon sesame oil
2
teaspoon coconut oil
3
cups baby bok choy
1/2-teaspoon
red pepper flakes
2
teaspoon black sesame seeds
1
cup brown rice
2
cups water
1/2-teaspoon
dill weed
DIRECTIONS: (PRE-HEAT OVEN TO 350 DEGREES)
1.
Make
several shallow slices in the skinless side of the salmon fillets.
2.
Place
fillets skin side down in a glass baking dish.
3.
In
a bowl whisk together olive oil, rice vinegar, soy sauce, fish sauce, honey,
garlic, pepper flakes, shallot, and sesame oil.
4.
Pour
liquid over salmon, cover and refrigerate for up to 2 hours.
5.
In
a sauce pan combine rice, water and dill weed.
6.
Bring
to a boil, cover and simmer for 25-30 minutes.
7.
Allow
to stand for 5 minutes before removing lid, fluff with a fork.
8.
Remove
cover from salmon, and bake the fish and the marinate for about 30 minutes, or
until fish can be flaked with a fork.
9.
Meanwhile
heat 2 teaspoon coconut oil in a skillet, when sizzling.
10.
Add
bok choy and sauté until wilted, 5-6 minutes.
11.
Divide
rice into 4 bowls, then top with bok choy and 1 salmon fillet.
12.
Drizzle
sauce over the bowl.
13.
Top
with black sesame seeds.
ENJOY
DAN: BON-APPETITE!!
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