Friday, January 31, 2014

QUINOA AVOCADO AND BLACK BEAN SALAD

QUINOA WITH AVOCADO AND BLACK BEANS by CHEF DAN:
Serves 4-6

QUINOA INGREDIENTS:
1 cup quinoa, rinsed
1-3/4-cup water
2 teaspoon chili powder
2 teaspoon smoked paprika
1 teaspoon EACH garlic powder, coriander, cumin, and salt

DRESSING:
2 tablespoon lime juice
1 tablespoon olive oil
2 teaspoons agave nectar
2 teaspoons Sriacha Chili sauce

SALAD:
1 (14.5 Oz) can black beans
Handful of cherry tomatoes, quartered
1/2-marinated red onion (recipe to follow)
1 red bell pepper, chopped into chunks
1 avocado, chopped into chunks
10-baby portabella mushrooms, quartered
3 cups arugula
1/4- cup toasted pine-nuts.

DIRECTIONS:
1.   Marinated red onion.
2.   Bring 1/2-cup red wine vinegar to a boil.
3.   Remove from heat and add red onion and let rest 15 minutes.
4.   In a skillet combine quinoa, ingredients,
5.   Cover and bring to a boil; reduce heat and simmer for 30 minutes.
6.   Remove from heat and let rest 5 minutes.
7.   In a bowl whisk together the dressing ingredients.
8.   In a serving bowl combine quinoa mixture, black beans, cherry tomatoes, red onion, bell pepper, avocado, mushrooms and arugula.
9.   Toss with dressing and top with toasted pine-nuts.

ENJOY DAN:                                (BON-APPETITE!!)



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