BARLEY
SALAD WITH ROASTED ASPARAGUS AND MUSHROOMS by CHEF DAN
Serves
4
INGREDIENTS:
1
cup pearl barley, rinsed
3
cups chicken broth
2
springs fresh thyme, plus 1 tablespoon leaves, minced
3
bay leafs
2
lemons, zest peeled in large strips
10
baby portabella mushrooms, trimmed and halved
1
onion, thinly sliced
1
bunches of asparagus, stems trimmed, and on the bias in 3rds
10
cherry tomatoes, halved
2
tablespoons white balsamic vinegar, divided
4
tablespoons olive oil, divided
2
garlic cloves, minced
Sea
salt and ground pepper to taste
1/4-cup
olive oil
DIRECTIONS: (PRE-HEAT OVEN TO 400 DEGREES)
1.
Place
barley and broth in a 2 quart saucepan and bring to a boil.
2.
Add
thyme springs, bay leafs and lemon zest to the pot.
3.
Reduce
heat, cover and simmer on low, stirring occasionally, for 40-50 minutes.
4.
Drain
and remove herbs and zest.
5.
Then
spread out onto a bowl to cool.
6.
In
a bowl add mushrooms, onion, asparagus, and cherry tomatoes; add 2 tablespoon olive
oil, 1 tablespoon balsamic vinegar, and salt.
7.
Toss
to coat.
8.
In
pre-heated oven place vegetables on a baking sheet sprayed with Pam.
9.
Roast
in the oven until the asparagus are tender and tomatoes begin to caramelize,
about 20-25 minutes.
10.
Add
to bowl with barley.
11.
Whisk
together reaming oil, vinegar, minced garlic and season with salt and pepper.
12.
Add
to the barley mixture and stir to combine.
ENJOY
DAN:
BON-APPETITE!!
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