Tuesday, June 4, 2013

CHICKEN WITH SPINACH AND TOMATOES ENJOY DAN:

SAUTEED CHICKEN WITH SPINACH AND TOMATOES by CHEF DAN:
Serves 4

          INGREDIENTS:
1 tablespoon olive oil
1 onion, chopped
2 garlic cloves, minced
1 (14.5 Oz) can fire roasted tomatoes
1 cup chicken broth
1/2- teaspoon EACH dried basil, dried oregano, ground black pepper, salt, garlic powder, ginger powder and red chili flakes.
6 ounces of fresh spinach leaves  
1/4-cup toasted pine nuts
1/4-cup Parmesan cheese

DIRECTIONS:
1.   Place pine nuts in a dry pan over low- heat and shake for 2 minutes.
2.   Set aside.
3.   Heat oil in a skillet over medium-high heat.
4.   Add chicken and cook for 10 minutes.
5.   Add onion and cook 7 more minutes.
6.   Stir in tomatoes, broth, and seasoning including red pepper flakes.
7.   Bring to a boil: stirring occasionally.
8.   Reduce heat to low, cover and simmer for 3-4 minutes.
9.   Stir in spinach and cook 2 more minutes or until spinach is wilted.
10.         In bowl toss in chicken, spinach mixture, with pine nuts, and Parmesan cheese.


ENJOY DAN:                                                   BON-APPETITE!!




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