ASPARAGUS AND BOK-CHOY WITH FRIED NOODLES by CHEF DAN:
Serves 4
INGREDIENTS:
12 stalks of asparagus
6 bok Choy heads
2 tablespoons grape-seed oil
12 oz fresh yaki-soba noodles
1 cup chicken broth
2 tablespoons soy sauce
DIRECTIONS:
1. Bring 2 quarts of salted water to boil, add noodles and cook about 2minutes.
2. Add asparagus and cook 2 minutes longer.
3. Drain and remove the asparagus.
4. Cut the asparagus on the bias in 2-inch pieces.
5. In a skillet over medium-high heat add 1 tablespoons grape-seed oil.
6. When sizzling add yaki-soba noodles.
7. Place a cast-iron skillet on top the noodles.
8. Cook until crisp about 2-3 minutes.
9. Flip and add 1 tablespoon grape-seed oil, and repeat process.
10. Place noodles on a serving platter.
11. Then the same skillet pour in the chicken stock and bok Choy.
12. Cover and simmer, stirring once-in-while.
13. When the chicken stock is gone, place over the fried noodles.
14. Add cooked cut asparagus to the fried noodles.
ENJOY DAN: (ROCK-ON)
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