CHICKEN SALAD WITH RED TART CHERRIES AND FETA by CHEF DAN:
Serves 4
INGREDIENTS:
1-1/2 pounds chicken cutlets
1/2- cup reduced fat sour cream
1/2- cup feta cheese, crumbled
2 tablespoons fresh chives
2 teaspoons white balsamic vinegar
2 tablespoons grape-seed oil
6 cups half spring mix half baby spinach
1 cup red tart cherries
Coarse salt and freshly ground black pepper
1/4 cup pine nuts
DIRECTIONS:
1. In a bowl, whack together sour cream, feta cheese, chives, vinegar, and 2 tablespoons water.
2. Set aside.
3. Season with salt and pepper.
4. Season chicken tenders with salt and pepper.
5. In a skillet, heat oil over medium-high heat until sizzling.
6. Add chicken and cook until opaque about 2-3 minutes
7. Divide spring mix and baby spinach among 4 plates.
8. Add chicken and top with cherries, goat cheese and pine nuts.
9. Serve with dressing along side.
ENJOY DAN: (ROCK-ON)
No comments:
Post a Comment