Thursday, June 2, 2011

MARINATE AND GREEN CURRY BRING A LETTLE ZIP TO THIS DISH. ENJOY DAN:

STIR-FRY SOBA NOODLES WITH MARINATED MEAT by CHEF DAN:


Serves 4

MARINATE:

2 tablespoon sesame oil divided 1 for marinate 1 for stir-fry

1 tablespoon lemon juice

1 tablespoons orange juice

1/2- cup light soy sauce

2 tablespoon fish sauce

4 garlic cloves, minced

1 thumb size fresh ginger, minced

2 tablespoons honey

1. Mix all marinate ingredients together.

2. Pour over sliced meat.

3. Machinate fro 4-24 hours.

MEAT, SOBA, AND VEGETABLES:

12oz beef or pork, thinly sliced

12oz soba noodles

1 cup beef stock

1 tablespoon cornstarch

1 tablespoon green curry paste

1 eggplant, peeled and cut into 3/4-inch cubes

1 bell pepper, cut into 1//2 stripes

1 onion, halved and thinly sliced

1 whole tomato, chopped

1 cup fresh baby portabellas, steamed and sliced

1/2- pound bok choy, split in half lengthwise

12 Fresh asparagus, cut on a bias every 2-inches

15 fresh green beans, cut on the bias every 2-inches

15 fresh snap peas, cut in half on the bias.

DIRECTIONS:

1. Heat 1 tablespoon sesame oil in a wok over medium-high heat.

2. Add green curry and meat and cook, stirring, about one minute, set aside.

3. Add 1 tablespoon oil, stock and all the vegetables and marinate, cook stirring, about 4 minutes.

4. Stir in meat, cornstarch, and soba noodles, and cook stirring for about 3 minutes. ENJOY DAN: (ROCK-ON)

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