Sunday, June 12, 2011

FRIED NOODLES AND ASPARAGUS AND BOK CHOY WOW! ENJOY DAN:

ASPARAGUS AND BOK-CHOY WITH FRIED NOODLES by CHEF DAN:


Serves 4



INGREDIENTS:



12 stalks of asparagus

6 bok Choy heads

2 tablespoons grape-seed oil

12 oz fresh yaki-soba noodles

1 cup chicken broth

2 tablespoons soy sauce



DIRECTIONS:



1. Bring 2 quarts of salted water to boil, add noodles and cook about 2minutes.

2. Add asparagus and cook 2 minutes longer.

3. Drain and remove the asparagus.

4. Cut the asparagus on the bias in 2-inch pieces.

5. In a skillet over medium-high heat add 1 tablespoons grape-seed oil.

6. When sizzling add yaki-soba noodles.

7. Place a cast-iron skillet on top the noodles.

8. Cook until crisp about 2-3 minutes.

9. Flip and add 1 tablespoon grape-seed oil, and repeat process.

10. Place noodles on a serving platter.

11. Then the same skillet pour in the chicken stock and bok Choy.

12. Cover and simmer, stirring once-in-while.

13. When the chicken stock is gone, place over the fried noodles.

14. Add cooked cut asparagus to the fried noodles.

ENJOY DAN: (ROCK-ON)

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