SPICED BUTTERNUT SQUASH CARROTS by
CHEF DAN:
Serves
4
INGREDIENTS:
2-tablespoons
butter
1-onion,
chopped
2-multicolored
carrots, sliced
1-butternut
squash, peeled, seed & cubed
Sea
salt & freshly ground black pepper
6-cup
vegetables broth
1/2-cup
Greek yogurt
scallions,
chopped
INDIAN
SPICE BLEND:
2-garlic
cloves, minced
1-3-inch
fresh ginger peeled & minced
1-teaspoon
EACH ground coriander, & ground cumin
1/2-teaspoon
EACH Garam Masala, & curry powder
1/4-teaspoon
EACH cinnamon & red pepper flakes
1/8-teaspoon
EACH turmeric, sumac, & ground cloves
Sea
salt & ground black pepper
DIRECTIONS:
1.
Heat
butter in a stock pot over medium heat & when sizzling.
2.
Add
onions, carrots & squash, sauté for 5 minutes.
3.
Season
with salt & pepper.
4.
Add
broth & bring to a simmer.
5.
Simmer
for 25-30 minutes, or until vegetables are soft.
SPICE
BLEND:
1.
In
a bowl combine all spice ingredients +salt & pepper.
2.
Add
to the simmering vegetables in broth for about 15 minutes.
3.
With
immersion blender puree the soup.
4.
Add
Greek yogurt & heat just until warmed through.
5.
Garnish
with chopped scallions.
ENJOY
DAN: COURAGE STRENGTH
AND HOPE!!!
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