INSTANT
POT WHOLE CAULIFLOWER IN CREAMY SAUCE by CHEF DAN:
Serves
4
CAULIFLOWER:
1-Head
cauliflower
3
tablespoon oil
1 teaspoon
EACH red chili powder, turmeric powder and tandoori powder
1-inch
fresh ginger, peeled and grated
4 garlic
cloves, smashed
Salt and
pepper to taste
CURRY:
1-onion,
diced
3
tomatoes, diced
1-inch
fresh ginger, peeled and grated
2
garlic cloves, smashed
1/4-cup
cashews, soaked for 1-hour in warm water
1-teaspoon
EACH red Chile powder, and turmeric
1-(10 Oz)
can coconut milk
1-tablespoon
oil
1-teaspoonEACH
salt and sugar
CAULIFLOWER
DIRECTIONS:
1.
Remove
stems and leaves from cauliflower.
2.
Cut
base so it stands upright.
3.
In
a bowl mix all cauliflower ingredients together except cauliflower.
4.
Using
a brush coat cauliflower with the mixture, set aside.
CURRY
GRAVY:
1.
Set I.P. to SAUTE mode, add oil when pot reads
HOT.
2.
Add
garlic and ginger and sauté 1 minute.
3.
Add
onion, mix well and sauté for4 minutes.
4.
Season
with salt and pepper and sugar, then add tomatoes & mix.
5.
Add
turmeric powder and chili powder and cook 4 minutes.
6.
Add
cashews and 1/4-cup water.
CAULIFLOWER:
1.
Place
a trivet in the center of the I. P. add cupflower.
2.
Press
CANCEL then press PRESSURE COOK on high for 2 minutes.
3.
Close
the lid and seal pressure value.
4.
When
done let pressure release naturally for 5 minutes.
5.
Press
CANCEL and remove cauliflower and place a baking sheet.
6.
In
the oven: broil cauliflower for 2-3 minutes.
7.
Using
an immersion blender puree the gray in the I. P.
8.
Set
to SAUTE and add coconut milk, once gravy starts to boil, turn off.
9.
Transfer
gravy to a plate and place cauliflower on top.
10. Serve with garlic naan or rice.
ENJOY
DAN: STRAY
STRONG:
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