BEEF BARLEY
SOUP by CHEF DAN:
Serves
6
BEEF:
1
tablespoon olive oil
1-1/2pounds
stewing beef cut into I-inch pieces
1/2-teaspoon
EACH kosher salt, and black pepper
1/2-cup
all-purpose flour
REMAINING
INGREDIENTS:
i-onion,
diced
2-multi
colored carrots, cut into 1-inch chunks
2
red potatoes, cut into cubes
8
cremini mushrooms, sliced
2
garlic cloves, minced
1/3-cup
red wine
4-cups
bone broth
3-tablespoons
curry sauce mix
1-teaspoon
EACH Herbs de Province, dried thyme and dried rosemary
2
tablespoons tomato paste
3/4-cup
pearl barley, rinsed
DIRECTIONS:
1.
Whisk
together the flour, salt and pepper.
2.
Place
the beef in the flour mixture and toss until beef is coated.
3.
Shake
off excess.
4.
Hit
the SAUTE button and it says hot add oil, when sizzling.
5.
Add
the beef and cook until browned.
6.
Add
remaining ingredients and stir to combine.
7.
Place
the lid on the I.P. and close pressure value.
8.
Use
your soup button and cook for 30 minutes.
9.
Let
the steam release naturally.
10
Stir
and serve.
ENJOY
DAN: LIVE WELL
LAUGH OFTEN AND LOVE MUCH!!
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