PAN SEARED AND CRUSTED LING COD by
CHEF DAN:
Serves
4-6
INGREDIENTS:
3
tablespoon sea salt
1-1/2-pound
lingcod cleaned and boned
Sea
salt & Black Pepper Medley to taste
1
lemon
1
teaspoon EACH paprika, and chili powder
1/2-cup
butter
1-1/2-cups
Panko
1/2-cupgrated
Parmesan cheese
1
teaspoon lemon pepper
DIRECTIONS:
(PREHEAT OVEN TO 400 F)
1.
Dissolve
3 tablespoon salt I 8 cups of water in a bowl and brine lingcod at room
temperature for 30 minutes.
2.
Drain
brine and rinse & dry cod.
3.
Season
with salt & pepper to taste.
4.
Cut
lemon in half; zest 1 half and cut the half into wedges.
5.
Melt
1/4-cup of butter in a skillet over medium-high heat when sizzling.
6.
Add
cod and cook until filets are golden brown on both sides, about 4-5 minutes on
each side.
7.
Transfer
fillets into a baking dish; squeeze zested half of lemon over cod.
8.
Combine
Panko, Parmersan cheese, paprika, chili powder, lemon pepper, and zest over the
cod.
9.
Top
the fillets with Panko mixture.
10.
Cut
butter into pieces and dot top of fillets.
11.
Bake
fillets in the preheated oven until Panko mixture is golden brown and cod flakes
easily with a fork, 15-20 minutes.
12.
Serve
lemon wedges and jasmine rice.
ENJOY
DAN: BON-APPETITE!!
No comments:
Post a Comment