PALEO ZUCCHINI ZOODLES by CHEF DAN:
Serves
4
INGREDIENTS:
4
zucchini, (one per person) peeled with a vegetable spiralizer
1/2-cup
Paleo Avocado Pesto (recipe to follow)
2
avocados
6-8
garlic stuffed olives, halved
1/4-cup
sun dried tomatoes, drained, 4-6 halves
1
tablespoon lemon juice
1/4-cup
fresh basil
2
tablespoon coconut oil
Kosher
salt taste
DIRECTIONS:
1.
Using
a spiralizer, create zucchini “zoodles”.
2.
Chop
the soft core of the zucchini and add to the zoodles.
3.
Place
the zoodles in a pan; add coconut oil and sauté for 3-5 minutes.
4.
Peel
and halved avocados, and then cut into strips.
5.
Drain
and chop the sun-dried tomatoes; drain the olives.
6.
Take
the zoodles off the heat and spoon in the pesto mixture.
7.
Mix
well and season with salt to taste.
8.
Place
on a serving plate and top with tomatoes, olives, and fresh basil.
AVOCADO
PESTO:
1/2-cup
fresh basil
1
tablespoon EACH toasted pine nuts & toasted hemp seeds
1-2
garlic cloves
1/4-teaspoon
sea salt
1
tablespoon lemon juice
1
avocado, peeled and pit removed
1/4-cup
avocado oil
Pinch
of red pepper flakes (optional)
DIRECTIONS:
1.
I
a dry skillet over medium-heat roast the nuts & seeds until browned.
2.
Combine
basil leaves, pine nuts, hemp seeds, garlic cloves, sea salt, & lemon juice
into a blender, blend until coarsely chopped.
3.
Add
the avocado, and lightly pulse.
4.
Now
slowly pour in avocado oil while blending until pesto mixture is smooth.
5.
Add
red pepper flacks desired.
ENJOY
DAN: PLANT
SEEDS & SING SONGS!!
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