SWEET POTATOE WEDGES PARMESAN-COATED by CHEF DAN:
Serves 8-10
INGREDIENTS:
4 sweet potatoes cut lengthwise into 16 wedges
1/2-cup all-purpose flour
3 egg whites
1 tablespoons water
3/4-teaspoon coarse salt
1/2-PANKO (Japanese bread crumbs)
3/4-cup parmesan cheese
1 teaspoon dried sage
DIRECTIONS: (PRE-HEAT OVEN TO 425-DEGREES)
1. Combine flour, sage, and salt in a shallow bowl.
2. Combine egg whites and water in a shallow dish, stir with a whisk.
3. Combine cheese and Panko in another shallow bowl.
4. Dredge sweet potato wedges in flour mixture.
5. Dip into egg white mixture.
6. Dredge in cheese mixture.
7. Line 2 baking sheet with aluminum foil, sprayed with cooking spray.
8. Bake in pre-heated oven for about 30 minutes, rotating pan after 20 minutes.
ENJOY DAN: BON-APPETITE!
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