SWEET POTATOES AGAIN MY WAY ENJOY DAN:

            SWEET POTATOES BAKED MY WAY by CHEF DAN:

Serves 4

INGREDIENTS:

3 sweet potatoes

2 egg whites

2 tablespoons olive oil

1 tablespoon of spice combination of your choice, smoked paprika, chipotle powder, Chinese five-allspice, garam masala, cumin, parmesan cheese or garlic.

1 tablespoon coarse salt.

DIRECTIONS:           (PRE-HEAT OVEN TO 450-DEGREES)

1.    Peel the sweet potatoes and cut off the ends.

2.    Cut the potatoes in half lengthwise into 1/4-inch wide slices.

3.    Lay the slices flat and cut them into 1/4-inch stripes.

4.    So you have 1/4-x 1/4-x 2-inch sticks.

5.    Put the sweet potatoes in a bowl and add the oil mix to combine.

6.    Sprinkle with salt and the spices of your choice or all of them.

7.    Use your hand to mix well, so all pieces are coated with oil and spices.

8.    On a greased baking sheet with a wire rack on top so that the oven air circulates around the sweet potatoes pieces.

9.    Bake for about 45 minutes, or until well browned.

ENJOY DAN:                                         BON-APPETITE!