CHICKEN SAUTEED WITH APPLES by CHEF DAN:
Serves 4
INGREDIENTS:
2 tablespoons butter
4 chicken breast, boneless, skinless. Pounded to 1/2-inch thick
2 apples, peeled and cored and sliced
1 bell pepper, seeded and sliced lengthwise
1 onion, sliced lengthwise
1 tablespoon soy sauce
1/2-teaspoon each cinnamon, curry, smoked paprika, and salt
2 tablespoons fig vinegar
1/2-cup water
1 tablespoon cornstarch
Dash of pepper
DIRECTIONS:
1. In a skillet over medium-high heat add 1 tablespoon butter.
2. Season the pounded chicken with salt and pepper.
3. Sauté chicken till cooked through, about 3 minutes on each side.
4. Remove from pan and transfer to a plate and cover with aluminum foil.
5. In the skillet add the remaining butter over medium-heat and add the onion and bell pepper, sauté for about 4 minutes.
6. Then add the soy sauce, cinnamon, curry, and paprika.
7. Sauté for 30 seconds.
8. Then add the apples.
9. Toss well to coat the apples, cover the pan, reduce heat to simmer for about 5 minutes or until the apples are tender.
10. Remove lid from the pan and stir in the vinegar.
11. In a bowl mix together water and cornstarch.
12. Add to the skillet, stir.
13. Return chicken to the skillet with the apples and simmer, covered for about 6-8 minutes.
14. Season with salt and pepper
ENJOY DAN: BON-APPETITE!
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