Saturday, October 12, 2019

SPICED BUTTERNUT SQUASH AND CARROTS ENJOY DAN:


          SPICED BUTTERNUT SQUASH CARROTS by CHEF DAN:
Serves 4

INGREDIENTS:
2-tablespoons butter
1-onion, chopped
2-multicolored carrots, sliced
1-butternut squash, peeled, seed & cubed
Sea salt & freshly ground black pepper
6-cup vegetables broth
1/2-cup Greek yogurt
scallions, chopped

INDIAN SPICE BLEND:
2-garlic cloves, minced
1-3-inch fresh ginger peeled & minced
1-teaspoon EACH ground coriander, & ground cumin
1/2-teaspoon EACH Garam Masala, & curry powder
1/4-teaspoon EACH cinnamon & red pepper flakes
1/8-teaspoon EACH turmeric, sumac, & ground cloves
Sea salt & ground black pepper

DIRECTIONS:
1.   Heat butter in a stock pot over medium heat & when sizzling.
2.   Add onions, carrots & squash, sauté for 5 minutes.
3.   Season with salt & pepper.
4.   Add broth & bring to a simmer.
5.   Simmer for 25-30 minutes, or until vegetables are soft.

SPICE BLEND:
1.   In a bowl combine all spice ingredients +salt & pepper.
2.   Add to the simmering vegetables in broth for about 15 minutes.
3.   With immersion blender puree the soup.
4.   Add Greek yogurt & heat just until warmed through.
5.   Garnish with chopped scallions.

ENJOY DAN:                       COURAGE STRENGTH AND HOPE!!!



No comments:

Post a Comment