Saturday, March 24, 2018

WONDERGRAIN SORGHUM AND LENTIL SOUP ENJOY DAN:


         WONDERGRAIN SORGHUM AND LENTIL SOUP by CHEF DAN:
Serves 6

INGREDIENTS:
1 tablespoon olive oil
1/2-cup onion, chopped
1 carrot, sliced
1 teaspoon salt
2 garlic cloves, minced
1 cup dried brown lentils
1/2-cup uncooked Wondergrain sorghum
1 (10.5 Oz) can ROT*TEL diced tomatoes
8 cups vegetable stock
1/2-teaspoon EACH turmeric, ground coriander, cumin, and garam masala
1/4-teaspon black pepper
1 jalapeno, seeded and thinly slice, (optional)
Garnish Mexican sour cream and dried mint

DIRECTIONS:
1.   Heat oil in a skillet over medium-heat and when sizzling.
2.   Add onion, carrots, salt, and sauté for 4 minutes.
3.   Add garlic and sauté for 1 minute.
4.   Add Wondergrain sorghum, and next 8 ingredients.
5.   Increase heat and bring to a boil.
6.   Reduce heat, cover and simmer 20 minutes.
7.   Add the lentils and cook until Wondergrain is tender with a bite (grain will not be soggy).
8.   Simmer for about 50 minutes.
9.   Adjust salt and pepper to taste.

TO SERVE:
Drop a dollop of Mexican sur cream at the center of the soup and sprinkle with dried mint.

ENJOY DAN:                                                              FOR THE LOVE OF FOOD!!

No comments:

Post a Comment