HEALTHY BEEF BONE BROTH
by CHEF DAN:
Serves
6
INGREDIENTS:
1-(2
pound) beef marrow pipe bones
4-quarts
water
4-carrots,
chopped
1-heat
fresh garlic, peeled and chopped
3-tablespoons apple cider vinegar
1-teaspoon
celery salt
1/2-teaspoon
peppercorns
2-onions,
chopped
DIRECTIONS:
preheat oven to 375 f)
1.
Arrange
the bones on a baking sheet in a single layer.
2.
Roast
for 25 minutes, turning half way through.
3.
In
a stock pot, add water, roasted bones and remaining ingredients.
4.
Let
sit in cold water for 30 minutes.
5.
Bring
to a boil, reduce heat to simmer for 2 hours.
6.
During
the first few hours, remove and impurities the float to the surface.
7.
Plus,
any foam that forms, just scrape off with a wooden spoon.
8.
When
done let cool slightly.
9.
Then
drain using a strainer to remove any bites of bone.
10
Refrigerate
up to 5 days or freeze.
ENJOY
DAN:
EAT HEALTHY EAT BEEF BONE BROTH!!
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