Tuesday, December 4, 2018

WEST AFRICAN PEANUT STEW ENJOY DAN:


                    WEST AFRICAN PEANUT STEW by CHEF DAN:
Serves 4

INGREDIENTS:
3/4-cup roasted peanuts, shelled
2 tablespoon grapeseed oil
1 onion, chopped
1-inch fresh ginger peeled and minced
2 garlic cloves, smashed
2-skinless, boneless chicken breasts, cut into chunks
2-teaspoon crushed red pepper
1/2-teaapoon EACH dried basil and sage
Salt and pepper to taste
6 cups water or broth
2 sweet potatoes, cut into 1/2-inch chunks
1-(14.5 Oz) can diced tomatoes
2-cups spinach, washed and cut into wide ribbons
1/4-cup peanut butter

DIRECTIONS:
1.   Chop peanuts with a food processor, pulse until roughly chopped.
2.   Add oil to a skillet over medium-heat and when sizzling.
3.   Add onion and sauté for 4 minutes.
4.   Add garlic and sauté for 1 minutes.
5.   Add chicken and sauté for 3-4 minutes, just to brown.
6.   Add 1/2-cup chopped peanuts with the red pepper flack, basil and sage, salt and pepper to taste.
7.   Stir in broth and the sweet potatoes, bring to a boil.
8.   Turn down heat to medium-low so the soup bubbles gently.
9.   Stir in tomatoes and spinach, then cook, stirring occasionally for about 10 minutes.
10  Stir in 1/4-cup peanut butter.
11  Serve with remaining peanuts.

ENJOY DAN:                 (No man in the world has more courage the man who stop eating after 1 peanut)



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