QUINOA AND ROASTED PEPPER CHILI by CHEF
DAN:
Serves
6-8
INGREDIENTS:
1-EACH
red, green yellow bell pepper roasted
2
poblano pepper, roasted
2
garlic cloves
1
onion
1-teaspoon
EACH smoked paprika and turmeric
2
tablespoon olive oil
1-
(14.5 Oz) can black beans, drained and rinsed
1-
(15.5 Oz) can chili beans, rinsed and drained
2-(14.5
Oz) can tomato sauce
2-(14.5
Oz) can fir roasted diced tomatoes, with chipotles, undrained
1-(10,5
Oz) can red enchilada sauce
4
tablespoon chili powder
1
cup uncooked quinoa 2 cups water
Garnish
with Mexican sour cream, cheeses and cilantro
DIRECTIONS:
(TURN ON BOILER TO LOW)
1.
Cut
the bell peppers and poblano peppers in half.
2.
Remove
seeds and stem, then place face down on baking sheet.
3.
Set
broiler on low and place peppers in the oven.
4.
Dice
onion and garlic.
5.
Add
oil to skillet over medium-high heat and when sizzling.
6.
Add
onion, and garlic, sauté for 4 minutes.
7.
When
peppers have become charred about 10-12 minutes.
8.
Remove
oven; when cool dice and add to onion mixture.
9.
Cook
stirring onions and peppers together over medium-high heat.
10
Pour
in the black and chili beans and gently stir.
11
Pour
in tomato sauce, roasted tomatoes and enchilada sauce.
12
Stir
in chili powder, paprika and turmeric and stir to combine.
13
Reduce
heat to low: cover and simmer for about 40 minutes.
14
Prepare
quinoa according to package directions.
15
Once
chili has cooked for 30 minutes stir in quinoa.
16
Cook
for another 12-15-minutes.
17
Garnish
with desired ingredients:
ENJOY
DAN: STAY STRONG AND EAT
HEALTHY!!
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