Wednesday, November 8, 2017

PINEAPPLE AND FISH CURRY MY WAY ENJOY DAN:

                    PINEAPPLE AND FISH CURRY MY WAY by CHEF DAN:
Serves 4

MASALA:
1 teaspoon EACH turmeric, ground coriander, garam masala, and tandoori masala
1/2-EACH hot mustard powder and green chipotle powder
1/4-teaspoon ground black pepper
1-1/2-tablespoon water

FISH:
1-pound firm white fish, cubed
1 cup pineapple chunks, fresh or canned
2 garlic cloves
1 thumb-size fresh ginger, grated
2 Roma tomatoes, finely chopped
3 tablespoons olive oil
1 (19 Oz) can Mae Ploy coconut oil
Handful fresh cilantro, chopped
2 tablespoon lime juice
Salt and pepper to taste

WHOLE SPICES;
2 teaspoon mustard seeds
1/2- teaspoon EACH cumin seeds, and fenugreek seeds
6 green cardamom pods, lightly bruised
10 basil leaves

DIRECTIONS:
1.    Combine masala ingredients.
2.    Pour oil into a skillet over low heat and add pod and seeds.
3.    Once they start to pop. add basil leave, add onion and sauté for 4 minutes.
4.    Add garlic and ginger and sauté 1 minute, remove cardamom pods.
5.    Add 1-1/2-taablespoons cold water to the masala and whisk well.
6.    Add tomatoes and cook 1 minute, pour in coconut milk, season with S.&P.
7.    Bring to a boil, reduce heat and simmer for 6 minutes.
8.    Gently place the fish and pineapple into the sauce, simmer 6 minutes.
9.    Squeeze fresh lime juice as a finishing touch.
10. Serve with rice, naan, and vegetables.
11. Garnish with cilantro, thinly sliced red pepper.


ENJOY DAN:                                                                                THE CURRY GUY:

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