ARCTIC
CHAR, BROCCOLI WITH SOY GINGER SAUCE by CHEF DAN:
Serves4
INGREDIENTS:
2
heads broccoli, trimmed
3
tablespoon olive oil
1/4-teaspoon
EACH kosher salt and freshly ground black pepper
4
(5-6 ounce) Arctic char fillets, skin on
1
cup frozen edamame
2
tablespoon orange juice
2
tablespoon EACH soy sauce, rice vinegar, and sweet chili sauce
1
thumb-size fresh ginger, grated
3
garlic cloves, smashed
DIRECTIONS:
(PREHEAT OVEN TO 425 F)
1.
Toss
the broccoli with 1-1/2 tablespoons oil, season with 1/8 each teaspoons salt
and pepper.
2.
Place
on prepared baking sheet; roast for 5 minutes.
3.
Pat
fillets dry, then brush with 1 tablespoon oil and season with remaining salt and
pepper.
4.
Toss
the edamame in a bowl with 1/2-teaspoon oil.
5.
Remove
baking sheet from the oven; using a spatula to toss and rearrange the broccoli
so there is room in the center for the fish.
6.
Scatter
the edamame on top of the broccoli.
7.
Place
the fillets, skin side down, in the center of the baking sheet.
8.
Return
to the oven and roast 8-10 minutes, or until arctic char is no longer
translucent and the broccolini is crisp-tender and little charred.
9.
In
a skillet over medium-high heat add orange juice and next 5 ingredients.
10.
Bring
to a boil and cook for about 2 minutes or until mixture is slightly reduced.
11
Drizzle
fish and vegetables with the sauce and serve.
ENJOY
DAN: LOVE MORE AND WORRY LESS!!
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