Thursday, January 21, 2016

ROASTED BEET SALAD WITH FORBIDDEN RICE AND BALSAMIC VINAIGRETTE ENJOY DAN:

ROASTED BEET SALAD WITH FORBIDDEN RICE AND BALSAMIC VINAIGRETTE
                                                                                                   By CHEF DAN:
Serves 4

INGREDIENTS:
4 beets, leaves removed leaves
1 cup Forbidden rice
2 navel oranges, segments
1/2-slice red onion
1 (5 Oz) container Baby Arugula (tender with pepper & mustard like flavor)
1/2-cup pine nuts, toasted

DRESSING:
1/4-cup orange juice
4 tablespoon olive oil
3 tablespoons balsamic vinegar
3 tablespoon olive oil
2 teaspoon honey
1 shallot, thinly chopped
1 garlic clove, thinly chopped
Sea salt and Seasoned Pepper Medley to taste

DIRECTIONS:
In a blender, blend all ingredients together while machine is running pour oil in a steady stream; set aside.

DIRECTIONS:  (PREHEAT OVEN TO 350 F)
1.   Clean and trim beets and place in a prepared baking pan.
2.   Tightly wrap in aluminum foil, and cook for 1 hour.
3.   Let cool, the skin should slide off easily.
4.   Slice into thin slices.
5.   cook the rice according to package directions:
6.   When cooked stir and let cool.

TO SERVE:
In individual bowls, add rice, Baby Arugula, beet slices, oranges, onions.
Stir in dressing and top with toasted pine nuts.
Season with salt and pepper to taste.

ENJOY DAN:                                      BON-APPETITE!!



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