ROASTED
BEET SALAD WITH FORBIDDEN RICE AND BALSAMIC VINAIGRETTE
By CHEF DAN:
Serves
4
INGREDIENTS:
4
beets, leaves removed leaves
1
cup Forbidden rice
2
navel oranges, segments
1/2-slice
red onion
1
(5 Oz) container Baby Arugula (tender with pepper & mustard like flavor)
1/2-cup
pine nuts, toasted
DRESSING:
1/4-cup
orange juice
4
tablespoon olive oil
3
tablespoons balsamic vinegar
3
tablespoon olive oil
2
teaspoon honey
1
shallot, thinly chopped
1
garlic clove, thinly chopped
Sea
salt and Seasoned Pepper Medley to taste
DIRECTIONS:
In
a blender, blend all ingredients together while machine is running pour oil in
a steady stream; set aside.
DIRECTIONS: (PREHEAT OVEN TO 350 F)
1.
Clean
and trim beets and place in a prepared baking pan.
2.
Tightly
wrap in aluminum foil, and cook for 1 hour.
3.
Let
cool, the skin should slide off easily.
4.
Slice
into thin slices.
5.
cook
the rice according to package directions:
6.
When
cooked stir and let cool.
TO
SERVE:
In
individual bowls, add rice, Baby Arugula, beet slices, oranges, onions.
Stir
in dressing and top with toasted pine nuts.
Season
with salt and pepper to taste.
ENJOY
DAN:
BON-APPETITE!!
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