BREAKFAST
QUINOA AND SPROUTED RICE BLEND WITH HULLED MILLET
By CHEF DAN:
Serves
4
INGREDIENTS:
1
cup quinoa and sprouted rice bend
1-cup
hulled millet, (small-seed grassed)
1
cup amaranth, (like rice or maize)
4
-cups water or vegetarian broth
1/2-teaspoon
sea salt
1
tablespoons olive oil
1
cup toasted pine nuts
2
garlic cloves, minced
1/2-teaspoon
curry powder
1/4-
cup craisins
1/4-cup
dried sour cherries
1/4-cup
fresh chopped mint
DIRECTIONS:
1.
In
a sauce pan with a tight fitting lid, add water.
2.
Bring
water to a boil, add quinoa blend and salt.
3.
Reduce
heat cover and cook 25 minutes or until water is absorbed.
4.
In
a skillet heat oil over medium-low heat.
5.
Add
pine nuts and cook, stirring until fragrant, about 1 minute.
6.
Stir
in the garlic and curry powder.
7.
Then
the cooked quinoa blend and craisins and sour cherries.
8.
Toss
until heated through.
9.
Sprinkle
with mint and season with salt and pepper.
ENJOY DAN: BON-APPETITE!!
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