CURRIED
CAULIFLOWER SOUP WITH TARKA SEASONING by CHEF DAN:
Serves
4
INGREDIENTS:
1-1/2-cup
mung (dal) beans
2
tablespoons-cup coconut oil, divided
1
medium head of cauliflower, cut into small florets
2
teaspoon EACH cumin seeds and fenugreek seeds
2
tablespoon yellow curry paste
1
thumb-size fresh ginger, finely chopped
4
garlic cloves, minced
1
teaspoon EACH ground cumin, ground turmeric, and tandoori masala
1
(19 Oz) can Mae Ploy coconut milk
1
(15.5 Oz) can diced tomatoes
1
tablespoon lime juice
1/4-fresh
chives, to serve
TARKA:
2
tablespoons olive oil
1
onion, finely chopped
1-teaspoon EACH
mustard seeds, cumin seeds, fennel seeds and kalonji seeds
5
garlic cloves, minced
1/4-teaspoons
cayenne pepper
DIRECTIONS:
1.
Soak
mung beans in water for 30 minutes.
2.
Then
add to boiling water, cover and simmer for 30 minutes, drain set aside.
3.
Heat
2 tablespoons oil in a skillet over medium-high-heat when sizzling
4.
Add
cauliflower, yellow curry paste half the cumin seeds, stirring occasionally for
3-minutes
5.
Remove
cauliflower with a slotted spoon and set aside.
6.
Add
remaining oil, cumin seeds, and fenugreek seeds to the hot skillet.
7.
As
soon as the seeds start to pop, add the onion.
8.
Reduce
heat to medium-low and cook for about 10 minutes.
9.
Add
ginger, and next 6 ingredients plus the cauliflower, and then simmer stirring occasionally
for 10-12 minutes.
10.
Stir
in mung beans, lime juice, season with salt and pepper.
11.
Simmer
for another 4 minutes.
12.
For
the TARKA heat a skillet over medium-high heat, add spices and sizzle for a few
seconds.
13.
Drizzle
over the curry; cover and leave for 5
minutes for the flavors to infuse before serving
14.
Garnish
with fresh chives.
FOODEST
DAN:
BON-APPETITE!!
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