QUINOA PEANUT BUTTER SOUP (SOPA de
MANI) by CHEF DAN:
Serves
30-40
INGREDIENTS:
2
tablespoon olive oil
3
onions, chopped
6
carrots, sliced
9
garlic cloves, minced
3
potatoes, diced
3-cups
dry quinoa
3
cup dry lentils
2
cups dry white beans
18
cups chicken broth
17
cups water
1
cup peanut butter
1
tablespoon EACH dried thyme, dried oregano, dried parsley and turmeric
1
tablespoon cumin seeds
6
bay leaves
DIRECTIONS:
1.
Soak
lentils and beans overnight.
2.
Drain
beans and lentils, and add enough water to cover.
3.
Bring to a boil and then simmer for about 2
hours.
4.
In
a sauce-pan over medium-heat oil and when sizzling.
5.
Add
onions and cook about 5 minutes.
6.
Stir
in garlic, spices and sauté for 30 seconds.
7.
Stir
in carrots, potatoes and quinoa.
8.
Then
add to stock-pot with cooked lentils and beans.
9.
And
then add remaining broth, water and bay leaves.
10.
Bring
to a boil over high-heat.
11.
Reduce
to simmer cover and cook about 45 minutes.
12.
Stir
in peanut butter and combine with the broth.
13.
Remove
bay leaves.
14.
ENJOY
DAN: BON-APPETITE!!
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