Monday, June 11, 2018

FRIJOLES NEGROS ENJOY DAN:


                                  CUBAN FRIJOLES NEGROS BLACK BEANS:
Serve 8-10

FOR THE BEANS:
1-pound dried black beans rinsed thoroughly
1 tablespoon olive oil
1/2-onion chopped
1 bell pepper chopped
5 garlic cloves smashed
1 bay leaf

FOR THE SOFRITO SAUCE:
1/4-cup olive oil
1/2-onion finely chopped
1 bell pepper finely chopped
3 garlic cloves smashed
1 bay leaf
1/2-teaspoon EACH dried thyme, rosemary, cumin, and oregano
1 teaspoon freshly ground black pepper
1-1/2-teaspoons sea salt plus more to taste
2 tablespoon sherry vinegar
1/2-cup red wine (or rum)
1/4-cup green olives stuffed with pimentos, sliced
1 teaspoon sugar

DIRECTIONS:
1.   In a stock pot soak beans overnight in 10-12 cups of water.
2.   Drain and discard water.
3.   Place black beans in stock pot; add 9 cups water and 1 tablespoon oil.
4.   Bring beans to a boil and reduce heat and then simmer 1 hour.
5.   Skimming off foam as it simmers.
TO MAKE SOFRITO:
1.   In a warm 1/4-cup oil in a skillet over medium-heat and when sizzling.
2.   Add onion, bell pepper, and garlic and sauté for 5 minutes.
3.   Add bay leaf and next 6 ingredients and cook 2 more minutes.
4.   Add sofrito to the beans.
5.   Stir in vinegar, wine (or rum) and olives, bring to a boil.
6.   Cover and lower heat to simmer and simmer for 1-1/2-hours.
7.   Remove both bay leaves, adjust salt and pepper to taste.
8.   Remove from heat and add sugar.
9.   Serve over white rice.

ENJOY DAN:                                                 TO BE HAPPY IS TO EAT HAPPY!!


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