Thursday, October 5, 2017

BEEF AND BEAN CHILI IN THE XL. PRESSURE COOKER ENJOY DAN:

BEEF AMD BEAN CHILI IN THE XL PRESSURE COOKER by CHEF DAN:
Swerves 6-8

INGREDIENTS:
2 tablespoons grape-seed oil
2-pounds stew meat
1 cup beef broth
1 onion, diced
2-(14.5 Oz) cans fire roasted diced tomatoes
1/3-cup dried black beans, (soak overnight)
1/3-cup dried navy beans (soak overnight)
1/3-cup dried red beans (soak overnight)
1/4-cup chili powder
2 poblano peppers, blackened on a gas stove top or oven
1 tablespoon honey
2 tablespoon EACH tomato paste, and unsweetened cocoa
1 teaspoon EACH sea salt, black pepper, and cumin
Sharp Cheddar cheese for garnish
Mexican sour cream
1 jalapeno chili, thinly slice for garnish

DIRECTIONS:
1.   Place the inner pot in the Powder Pressure Cooker XL.
2.   Place the oil in the inner pot.
3.   Press CHICKEN/MEAT button.
4.   Add beef and onions and cook for 5 minutes.
5.   Add the chili powder and next 7 ingredients.
6.   Add remaining ingredients.
7.   Place the lid on the Power Pressure Cooker, lock the lid and switch the pressure release value to closed.
8.   Press WARM/STEW button on the XL. Pressure Cooker
9.   Press the SOUP/STEW button and then press the TIME ADJUST button until you reach 20 minutes.
10  Once the timer reaches 0, the Power PRESSURE Cooker with automatically switch to KEEP WARM.
11  Switch the pressure release value to open.
12  When the steam is completely released, remove lid.
13  Garnish with Mexican sour cream and shredded cheese and jalapeno.

ENJOY DAN:                                                                       KEEP ON COOKING!!  


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