AVOCADO TOAST WITH HEMP SEEDS AND CHAI SEEDS ENJOY DAN:

AVOCADO TOAST WITH HEMP SEEDS AND CHAI SEEDS by CHEF DAN:

Serves 2

INGREDIENTS:

2 pieces San Juan 9 grain bread by Franz

1 avocado, peeled and sliced

Sea salt and freshly ground black pepper to tastes

2 teaspoon nutritional yeast

12 teaspoons lemon juice

2 teaspoon EACH hemp seeds and chai seeds

Balsamic for drizzling (recipe to follow)

DIRECTIONS:

1.   Toast the San Juan 9 grain bread.

2.   Spread the slices across the bread.

3.   Season the avocado with salt and pepper.

4.   Add nutritional yeast.

5.   Mash into toast with a fork.

6.   Squeeze lemon juice and seeds on top and mash into avocado and mash 1 more time.

ENJOY DAN:                                              HEART AND SOUL IN THE KITCHEN