KALE DOLMAS WITH
LAMB by CHEF DAN:
Serves
4
INGREDIENTS:
10-medium
kale leaves, stems trimmed, + 4-cups chopped (from 2 large bunches)
1/4-cup
Greek yogurt
1-teaspoon
lemon zest
3-tablespoons
lemon juice, divided
1-teaspoon
salt, divided
1/4-tablspoon
black pepper, divided
1-tablespon
vegetable oil
1-onion,
chopped
3
garlic cloves, minced
1-4-tablespoons
water
1-pound
ground lamb
2-cups
cooked brown rice
2-tablespoon
EACH fresh chopped dill & sage
DIRECTIONS:
1.
Bring
a pot of water to a boil.
2.
Add
kale leaves & cook until bright green & soft 3-4 minutes.
3.
Transfer
leaves to a kitchen towel & pat dry.
4.
Drin
water & wipe pot clean.
5.
Combine
yogurt-1-1/4-teaspoon lemon juice + 1-teaspoon salt & pepper into a bowl: set-aside.
6.
Heat
oil in the pot over medium-high heat & when sizzling.
7.
Add
onion, garlic & chopped kale, adding 1-tablespoon water at a time to prevent
burning.
8.
Stir
for about 5 minutes, or until vegetables are almost tender.
9.
Add
ground lamb & stir breaking up with a wooden spoon.
10
Saute
for about 4 minutes, or until browned.
11
Stir
in rice, dill, sage, 1-1/2-tablespoons lemon juice, 3/4-teaspoon salt & 1/4-teaspoon
black pepper.
12
Stirring
until hot, about 2 minutes, remove from heat.
13
Lay
one of the kale leaves horizontally on a cutting board.
14
Place
1/4-cup of lamb mixture in the center.
15
Fold
both ends of the leaf over the filling.
16
Starting
with open side closest to you, roll into a tight cylinder.
17
Repeat
with remaining kale leaves & filling.
18
Serve
with reserved yogurt mixture.
ENJOY
DAN: SING SONG AND EAT GREENS!!!
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