MISO GLAZED COD MY WAY
by CHEF DAN:
Serves
6
INGREDIENTS:
6-ounces
cod or black cod or mahi mahi
1/3-cup
white miso
1/4-cup
brown sugar
1-teaspoon
toasted sesame oi
2-tablespoons
mirin
1-tablespoon
soy sauce
DIRECTIONS:
(PREHEAT BROILER THE F 375 F)
1.
Rinse
fish & pat dry with paper towels.
2.
Combine
miso & remaining ingredients & stir until sugar is dissolved.
3.
Brush
fish with 2 tablespoons of miso glaze.
4.
Marinate
for 1 hour in the refrigerator.
5.
Place
n preheated broiler & broil for-3-4 minutes, or until slightly charred.
6.
Remove
fish from the oven & brush with remaining glaze.
7.
In
preheated oven place fish & bake 5-6 minutes.
8.
Bake
until fish is flaky but not over coked.
9.
Serve
with Jasmine rice, toasted sesame seeds ^ sliced scallions.
ENJOY
DAN: STAY STRONG
SHAMZAM!!!
No comments:
Post a Comment