ROASTED CARROT AND COCONUT SOUP by
CHEF DAN:
Serves
6
INGREDIENTS:
5
carrots roughly chopped
1
tablespoon olive oil
1/2-teaspoon
sea salt divided
1
onion chopped
2
teaspoons EACH red curry paste and fresh grated ginger
1-(15
Oz) can cannellini beans
3
cups vegetables stock
1/2-teaspoons
black pepper
1
(19 Oz) can Mae Ploy coconut milk
3
tablespoon lime juice
2
avocados thinly sliced
1
cup cooked lentils
DIRECTIONS:
(PREHEAT OVEN TO 450 F)
1.
Toss
together carrots, 1-1/2- teaspoons oil and 1/2-teaspoons salt.
2.
On
prepared baking sheet, roast the carrots, for about 20 minutes.
3.
Stirring
occasionally.
4.
In
a skillet heat 1-1/2-teaspoons oil and when sizzling.
5.
Add
onion and sauté for 7 minutes, stirring often.
6.
Add
curry paste, ginger, sauté for 1 minute, stirring constantly.
7.
Add
cooked carrots, cannellini beans, and next 3 ingredients and salt.
8.
Bring
to a boil reduce heat and simmer for about 7 minutes.
9.
Pour
mixture into a blender, process until smooth about 1 minute.
10
Stir
in lime juice, and black pepper.
11
Top
with avocados slices and cooked lentils.
ENJOY DAN:
SHARE LIFE LOVE AND FOOD!!
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