SWEET POTATO QUINOA BOWL by CHEF DAN:
Serves
4
ROASTED
SWEET POTATO:
2
sweet potatoes, peeled and diced
2
teaspoons olive oil
1/2--teaspoons
EACH chili powder and smoked paprika
1/4-teaspoonEACH
cumin and sea salt.
QUINOA:
1
cup quinoa
2
cups water
1/2-teaspoon
EACH sea salt, chili powder, cumin, garlic powder, and onion powder
1
tablespoon lime juice
1/4-cup
cilantro, chopped
2
bay leaves
CILANTRO
CREAM DRIZZLE:
1/3cup
plain Greek yogurt
1/3cup
cilantro, chopped
1/3-cup
pure maple syrup
1
tablespoon lime juice
Pinch of salt, garlic powder, and chili powder
1
(15.5 Oz) can black beans, drained and rinsed
ROASTING
SWEET POTOATO: (PREHEAT OVEN TO 425 F)
1.
On
a baking sheet sprayed with Pam.
2.
Toss
the sweet potatoes in the olive oil and next 4 ingredients.
3.
Lay
in baking sheet and roaster for about 20 minutes.
4.
Rinse
and drain the quinoa and put into sauce pan with water and salt, throw in a
couple bay leaves.
5.
Cover
and cook according to package directions:
6.
Remove
from heat and fluff; then add remaining quinoa ingredients.
CILANTRO
CREAM DRIZZLE:
1.
In
a blender add all cilantro ingredients except black beans and blend until
smooth.
2.
In
the microwave warm black beans.
ASSEMBLING
THE BOWL:
1.
In
serving bowls divide evenly quinoa mixture.
2.
Top
with sweet potatoes and black beans.
3.
Drizzle
the cilantro cream on top.
4.
Top
with more cilantro if desired.
ENJOY DAN: SING
SONGS AND PLANT SEEDES!!
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