SESAME CRUSTED AHI TUNA by
CHEF DAN:
Serves
4
INGREDIENTS:
4
Ahi Tuna steaks (6 Oz) each
1/4-cup
white sesame seeds
1/4-cup
black sesame seeds
1/4-cup
mustard seeds
Sea
salt and freshly ground black pepper to taste
2
tablespoon sesame oil
2-avocados
(thinly sliced)
4
cups arugula
Wasabi
Mayonnaise (recipe to follow)
DIRECTIONS:
1.
Combine
the seeds, salt and pepper in a bowl.
2.
Completely
coat the tuna steaks in the mixture.
3.
Pressing
seeds and seasoning into the flash.
4.
Heat
the oil in a skillet over medium-high heat when sizzling.
5.
Through
in a few seeds to sauté for 20 seconds.
6.
Add
tuna steaks and sear for less than 1 minutes on the flat sides.
7.
While
gently holding the steaks with tongs, sear 20 seconds on the short sides.
8.
Set
avocado slices on an arugula and then place tuna steaks on top.
9.
Drizzle
with wasabi mayonnaise.
WASABI
MAYONNAISE:
2
tablespoons wasabi powder
2
tablespoons water
1/2-cup
mayonnaise
DIRECTIONS:
1.
Mix
the wasabi powder with water until it forms a paste.
2.
Mix
with mayonnaise.
ENJOY
DAN:
SING SONGS AND EAT SUSHI!!
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