ROASTED
KABOCHA (JAPANESE PUMPKIN) SQUASH BOWL by CHEF DAN:
Serves
4-6
INGREDIENTS:
2
kabocha squash, tops removed jack-o-lantern style, seeds removed
1
cup long grain rice
3
tablespoons olive oil, divided
Sea
salt and freshly ground black pepper to taste
1
onion, thinly sliced
3
baby bok choy, thinly sliced
2
cups chanterelle mushrooms
2
garlic cloves, smashed
1
cup vegetable broth
2
tablespoons EACH sake, and mirin
1-1/2-tablespoon
soy sauce
1
tablespoon Worcestershire sauce
1/4-teaspoon
EACH cumin, smoked paprika, and cayenne pepper
1/4-cup
pine nuts, toasted
DIRECTIONS:
(PREHEAT OVEN TO 375 F)
1.
After
hollowing squash, whisk together 1 tablespoon oil, salt, and pepper.
2.
Using
your finger, rub mixture over the outsides and insides of the squash.
3.
Place
in a baking dish, replacing the caps.
4.
Add
water to accumulate about 1/2-inch.
5.
Cover
with foil and bake until the squash pierces easily with a fork, but is still
firm, about 45 minutes.
6.
While
squash bakes, cook long grain rice according to package directions.
7.
Add
2 tablespoons oil to a skillet over medium-high heat when sizzling.
8.
Add
onions, bok choy, mushrooms and sauté for 6 minutes add garlic and sauté for 1
minute.
9.
add
remaining ingredients; bring to a boil; cove reduce heat and
simmer for 12 minutes.
10
Add
brown rice stir to incorporate.
11
Stuff
each squash bowl with rice ingredients.
12
Cut
and eat the whole thing, including skin of the Japanese squash.
ENJOY
DAN: LOVE COOKING AND
SHARING!!
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