TOMATO
ONION SALAD WITH CRISPY TOFU by CHEF DAN:
Serves
4
CRISPY
TOFU:
1
(14 Oz) package extra-firm tofu
4
tablespoon olive oil
1/4-cup
lemon juice
2
tablespoons soy sauce
2
tablespoon fresh basil, torn
2
teaspoons fresh oregano, chopped
Sea
salt and freshly ground black pepper to taste
1/4-cup
almond flour
2
eggs, lightly beaten
2/3-cup
grated Parmesan cheese
1/3-cup
Panko
SALAD:
4
ripe tomatoes, each cut into 6 wedges
1
Walla Walla sweet onion, thinly sliced
1
cucumber, thinly sliced
1/2-cup
black olives, left whole
2
teaspoon capers, drained
2
tablespoon fig vinegar
1tablespoon
lemon juice
3
tablespoon olive oil
2
teaspoon fresh oregano, chopped
Sea
salt and freshly ground black pepper to taste
3
tablespoons fresh basil, chopped, divided
TO
MARINATE TOFU:
1.
Cut
crosswise into 8 equal pieces and press fir about 4 hours.
2.
Place
a kitchen towel on a baking sheet, place tofu in single layer.
3.
Cover
with another towel; place baking sheet on top 2 (28 Oz) cans.
4.
Combine
2 tablespoons oil and next 6 ingredients in a baking dish.
5.
Add
pressed tofu and turn to coat.
6.
Cover
and refrigerate for at least 2 hours or overnight.
SALAD:
1.
Toss
tomatoes, and next 10 ingredients, plus 2 tablespoon basil.
2.
Set
aside, tossing occasionally in a salad bowl.
TO
COOK TOFU:
1.
Discard
marinate and pat dry the tofu.
2.
Place
flour, eggs and Parmesan, and Panko in separate shallow dishes.
3.
Dredge
the tofu in the flour, then dip into the eggs and dip into cheese.
4.
Heat
2 tablespoon oil in a skillet over medium-high heat; when sizzling.
5.
Add
half the tofu, cook until golden brown; 4 minutes each side.
6.
Repeat
with remaining tofu, then place on paper towels
7.
Transfer
to salad bowl; top with tofu and 1 tablespoon basil.
ENJOY
DAN: SING SONGS AND
EAT TOFU!!
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