RED QUINOA STUFFED PEPPER MY WAY by CHEF DAN:
Serves
4
INGREDIENTS:
1
cup red quinoa, thoroughly rinsed and drained
Scant
2 cups vegetable stock
1
tablespoon sesame oil
1/2-onion,
chopped
2
garlic cloves, minced
1/4-cup
Enoki mushrooms
1
(15 Oz) cab black beans, drained
4
bell pepper red and green, tops cut off and seeds removed
1-1/2-teaspoons
EACH cumin, chili powder, and tandoori masala
1/2-can
water chestnuts
1/4-cup
Pace Picante sauce
1/4-cup
goat cheese
TOPPINGS:
1
avocado
Fresh
lime juice
Hot
sauce
Diced
onion
DIRECTIONS:(PREHEAT
OVEN TO 350 F)
1.
Add
red quinoa and stock to a stock pot, bring to boil over high-heat.
2.
Once
boiling, reduce heat, cover and simmer until all liquid has been absorbed about
20 minutes.
3.
Core
pepper and bring a pot water to a boil.
4.
Add
peppers and boil for 10 minutes.
5.
Remove
form water and set inside a prepared baking dish sprayed with Pam.
6.
In
a skillet add oil over medium-high heat and when sizzling.
7.
Add
onion and sauté for 4 minutes, add garlic and sauté 1 minute.
8.
Add
mushrooms, black beans, and water chestnuts, and cook 3 minutes more.
9.
Lower
heat to medium and add cooked quinoa, cheese, and salsa.
10.
Cook
3 more minutes or until cheese is melted
11.
Generously
stuff peppers with quinoa mixture until al peppers are full.
12.
Cover
the dish with foil and bake 30 minutes.
13.
Remove
foil and bake another 10-12 minutes.
14.
Serve
with desired toppings.
ENJOY
DAN:
HEART AND SOUL IN THE KITCHEN!!
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