CRISPY CORNFLAKE BAKED CHICKEN TENDERS
by CHEF DAN:
Serves
4
INGREDIENTS:
1
pound chicken tenders
2
eggs
3
cups cornflakes, slightly crushed
4
tablespoons almond flour
Kosher
salt and freshly ground black pepper to taste
1
teaspoon EACH smoked paprika and mace powder
1
tablespoon coconut oil
DIRECTIONS:
(PREHEAT OVEN TO 400 F)
1.
In
one bowl, beat eggs.
2.
In
a second bowl. Combine flour and next 4 ingredients.
3.
In
a third bowl, add crushed cornflakes.
4.
Dredge
chicken tender in flour mixture, dip into beaten eggs, and coat with cornflakes.
5.
Transfer
tenders to a prepared baking sheet and bake for 30 minutes.
6.
Flipping
once, until golden.
ENJOY
DAN: LIVE
LOVE AND LAUGH!!
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