Thursday, April 25, 2019

INSTANT POT COW HAND STEW ENJOY DAN:


                        INSTANT POT COW HAND STEW by CHEF DAN:
Serves 6-8

INGREDIENTS:
3-pounds beef, cubed
1-teaspoon EACH paprika, Italian seasoning, & chili powder
1/2-teaspoon salt
3-4-tablespoon vegetable oil
2-onions, sliced
1/4-teaspoon dried minced garlic
1/4-cup soy sauce
1-(16 Oz) can Spicy Hot V-8-juice
2-tablespoons Worcestershire sauce
1/2-cup chunky-style mild salsa
1-tablespoon chili powder
1/2-teaspoon EACH ground cloves & cinnamon
1/2-cup Yukon Jack whiskey
1/4-1/2- teaspoon red pepper flakes
2-cups EACH copped potatoes, & chopped carrots
1-cup chopped celery
2-tablespoon EACH cornstarch & cold water.


DIRECTIONS:
1.   Add the oil to the Instant Pot a=& turn on the SAUTE function.
2.   When oil starts to sizzle add the meat and season with paprika & next 3 ingredients.
3.   Cook the meat and brown on all sides.
4.   Add the V-8 juice to the Instant Pot and scrape the brown bits off the bottom.
5.   Add Worcestershire sauce & next 9 ingredients.
6.   Place lid on Instant Pot and close the pressure value.
7.   Press PRESSURE COOK & cook on high for 35 minutes.
8.   After 35 minutes let pressure release naturally for 12- minutes.
9.   Then do quick release.
10  Mix together the corn starch and cold water in a bowl.
11  Stir into stew until thickened.

ENJOY DAN:                                    DON’T EAT TO LIVE BUT LIVE TO EAT!!



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