BUDDA BOWL
by CHEF DAN:
Serves
4
POBLANO
TAHINI SAUCE:
2-poblano
peppers, roasted, roughly chopped
2
garlic cloves. Smashed
1/3-cup
tahini sauce +1-cup of water
3-tablespoons
lemon juice
1-tablespoon
olive oil
Salt &
freshly ground black pepper to taste
BUDDA
BOWLS:
1-cup
quinoa
2-sweet
potatoes, peeled and cut into 1-inch cubes
1-1/2-tablespoons
olive oil
2-teaspoons
pure maple syrup
1-teaspoon
orange zest
Salt to
taste
1-(15
Oz) can chickpeas, drained, rinsed, and patted dry
1-tablespoon
olive oil + 2 teaspoons
1/2-teaspoon
EACH paprika, oregano & turmeric
1/8-teaspoon
EACH ground cumin & cayenne pepper
Freshly
ground black pepper to taste
4-garic
cloves, peeled
1/8-teaspoon
red pepper flakes
1-bunch
Swiss chard, stemmed, leaves cut into I-inch strips
POBLANO
SAUCE:
1.
In
a blender, combine poblano and next 4 ingredients + water blend until smooth.
2.
Season
with salt & pepper.
BUDDA
BOWL: (PREHEAT OVEN TO 425 F)
1.
Cook
quinoa in skillet according to package directions:
2.
In
a bowl combine sweet potatoes 3-ingredients + pinch of salt.
3.
Mix
until potatoes are coated.
4.
On
a prepared baking dish spread sweet potatoes and bake 20 minutes.
5.
Flip
them and bake 15 minutes longer.
6.
In
a bowl combine, chickpeas, 2 teaspoon oil and next 5 ingredients.
7.
Mix
until chickpeas are thoroughly coated.
8.
Spread
chickpeas on the baking sheet with the sweet potatoes.
9.
Bake
for 20 minutes, stirring half-way through.
10 In a skillet over medium-high heat
add remaining oil and when sizzling
11 Add garlic & red pepper flakes,
and sauté about 3 minutes
12 Add Swiss chard cover stirring until
chard begins to wilt 2-3 minutes.
13 Uncover and add salt & pepper
and cook about 2 minutes.
14 Put 1/2-cup of cooked quinoa in bottom
of 4 bowls.
15 Top with sweet potatoes, roasted chickpeas
& sauteed chard.
16 Drizzle with poblano sauce and
serve with any extra sauce.
ENJOY
DAN: HEART AND SOUL IN THE KITCHEN:
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