ALMOND
CRUSTED COD WITH ORANGE SAUCE by CHEF DAN:
Serves
4
ARUGULA
SALAD WITH ORANGE VINAIGRETTE:
1-(10
Oz) package arugula
2-teaspoons
EACH orange juice, & honey
1-garlic
clove, smashed
1/2-teaspoon
EACH kosher salt & freshly ground black pepper
3
tablespoon olive oil
Fresh parmesan
cheese, shaved
ALMOND
CRUSTED COD:
2-pounds
cod cut into 4-2inch thick pieces
1/2-cup
all-purpose flour
Salt &
fresh ground black pepper
2-eggs
1-cup
almonds, placed in food processor and chopped
1-cup Panko
1/4-cup
parmesan cheese
3
tablespoons olive oil
ORANGE
SAUCE:
1-tablespoon
olive oil
1/2-onion,
finely chopped
Zest of
1 orange
1/2-cup
white wine
1-teaspoon
turmeric
2-teaspoons
EACH white wine vinegar, & orange juice
3-teaspoons
butter
ORANGE
VINAIGRETTE:
1.
In
a Mason jar add all ingredients & shake like blazes for 2 minutes.
ALMOND
CRUSTED COD:
1.
Season
cod with salt and pepper.
2.
In
a bowl add flour and eggs with 1 tablespoon water blend with a fork.
3.
In
another bowl add the almonds, Panko, mix well.
4.
In
the third bowl, add Parmesan and a pinch of salt and pepper.
5.
Coat
each fillet with flour, shaking off excess, then dip in the almond mixture.
6.
Cover
with Parmesan cheese and salt& pepper.
7.
Let
rest 5 minutes while heating the oil.
8.
In
a skillet heat oil over medium-high heat & when sizzling.
9.
Add
fillets & cook until golden brown about 2 minutes, remove from skillet.
ORANGE
SAUCE:
1.
Heat
1 tablespoon oil over medium-high heat & when sizzling.
2.
Add
onion, & zest & sauté for 3 minutes.
3.
Add
wine, vinegar, & turmeric + S.&. P reduce heat & simmer for 5
minutes.
4.
Remove
from heat & stir in butter and orange juice, stir until reduced.
THE
FISH:
1.
Toss
arugula with dressing and place onto plates, topping with Parmesan.
2.
Place
fillet on to each palate & spoon some sauce over the top.
3.
Serve
extra sauce on the side.
ENJOY
DAN: COOK WITH SOUL EAT
WITH PLEASURE:
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