TOMATO
LENTIL SOUP WITH ROASTED CHICKPEAS FOR THE SOUP KITCHEN
By CHEF DAN:
serves
30-40
INGREDIENTS:
20
cup vegetable stock
6
onions, chopped
3
tablespoons vegetable oil
8
cups lentils
1
tablespoon red chili pepper
1
(52 Oz) can diced tomatoes
Salt
and pepper to taste
2
tablespoon EACH ginger powder, mustard powder, ground cumin, dried
basil,
and dried parsley
6
(15.5 Oz) cans roasted chickpeas (recipe to follow)
3
cups sour cream
1/2-cup
fresh rosemary
DIRECTIONS:
1.
Heat
oil in a stockpot over medium-high heat and when sizzling.
2.
Add
onions and sauté for 5 minutes.
3.
Add
lentils and next 8 ingredients along with the vegetable stock.
Bring to a boil; cover reduce heat and
simmer for 40 minutes.
4.
With
an immersion blender blend soup until somewhat smooth.
5.
Season
with salt and pepper.
6.
Add
roasted chickpeas.
ROASTED
CHICKPEAS: (PREHEAT OVEN TO 400 F)
6
(15.5 Oz) cans chickpeas
4
tablespoon olive oil
1
tablespoon salt
2
teaspoons EACH chili powder, curry powder, garam masala, cumin, smoked paprika,
rosemary powder and ginger powder
DIRECTIONS:
1.
Rinse
and drain chickpeas.
2.
Dry
the chickpeas with a dish towel.
3.
In
a bowl mix to combine olive oil and next 8 ingredients.
4.
Toss
in the chickpeas and toss to combine.
5.
Place
in the oven and spread on a baking sheet, bake for 30 minutes.
6.
Stir
every 12 minutes.
ENJOY
DAN: HEART ASND
SOUP IN THE KITCHEN!!
No comments:
Post a Comment