BAKED
BUTTERMILK CHICKEN TENDERS WITH DIPPING SAUCE by CHEF DAN:
Serves
4
INGREDIENTS:
1
pound chicken tenders
1-1/2-cup
buttermilk
2
teaspoons EACH smoked paprika, sugar, salt, and Old Bay
1
teaspoon black pepper
1-1/2-cups
Italian Style Bread crumbs
1
cup Parmesan cheese
Olive
oil
HONEY
MAUSTARD DIPPING SAUCE:
Makes
1-1/4-cup
4
tablespoons Dijon mustard
1/4-cup
each honey, and Mexican sour cream
2
tablespoon rice vinegar
3/4-teaspoon
Worcestershire sauce
DIRECTIONS:
1.
Place
chicken strips in a gallon-zip lock bag.
2.
Add
buttermilk and next 5 ingredients.
3.
Seal
and shake so chicken pieces are well-coated with the buttermilk mixture.
4.
Refrigerate
for up to 4 hours or overnight.
5.
Place
the bread crumbs and Parmesan cheese in bowl.
6.
Remove
chicken strips from the buttermilk mixture.
7.
Dredge
in the bread crumb mixture to evenly coat.
8.
Arrange
strips on a baking sheet and drizzle with olive oil.
9.
Bake
for 12-15 minutes or until cooked through and golden brown.
10.
Serve
with dipping sauce.
DIPPING
SAUCE:
1.
Combine
all dipping sauce ingredients in a bowl.
2.
Whisk
until smooth.
ENJOY
DAN:
SING SONGS AND PLANT SEEDS!!
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