SPICY
TOMATO AND LENTIL SOUP WITH ROASTED CHICKPEAS by CHEF DAN:
Serves
4
INGREDIENTS:
1
onion, finely chopped
1
tablespoon olive oil
1/4-cup
roasted chickpeas, (recipe to follow)
1
chili pepper, chopped
1
cup lentils
1
(14.5 Oz) can RO*TEL tomatoes with green chilies
1
cup vegetable broth
Sea
salt and freshly ground black pepper to taste
1/2-teaspoon
EACH ground cumin, smoked paprika, and turmeric
1
teaspoon EACH dried basil, dried thyme, and dried oregano
1/4-Cup
Mexican sour cream, for topping
2
spring fresh basil, for garnish
DIRECTIONS:
1.
Heat
oil in a skillet over medium-high heat and when sizzling.
2.
Add
onions, chili pepper and sauté for 4 minutes.
3.
Add
tomatoes, and next 9 ingredients and bring to boil.
4.
Cover
reduce heat and simmer for about 20 minutes.
5.
With
immersion blender blend until almost smooth.
6.
Season
with salt and pepper.
7.
Add
roasted chickpeas.
8.
Serve
with a dollop of sour cream.
9.
Top
with fresh basil
ROASTED
CHICKPEAS: (PREHEAT OVEN TO 400 F)
1.
1
(15.5 Oz) can chickpeas
2.
1
tablespoon olive oil
3.
1/2-teaspoon
Moroccan Spices Mix
4.
Salt
and pepper to taste
SPICE
MIX:
2 teaspoons ground cumin.
1 teaspoon ground coriander.
1/2-teaspoon EACH chili powder, paprika,
ground cinnamon, ground allspice, ground ginger, and turmeric.
A pinch
of ground cloves
DIRECTIONS:
1.
Drain
chickpeas into a colander and rinse well with cold water.
2.
Let
drain for 10 minutes, let dry for 10 minutes.
3.
In
a bowl mix allspice ingredients, mix in peas and mix to combine.
4.
Arrange
on a single layer baking sheet, roast for 30 minutes.
5.
Stirring
every 12 minutes.
Seal in a Mason jar.
ENJOY
DAN:
SHARING LIFE LOVE AND FOOD!!
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