SAUTEED BEET GREENS WITH COCONUT OIL ENJOY DAN:

SAUTEED BEET GREEN WITH COCONUT OIL by CHEF DAN:

Serves 4

INGREDIENTS:

1 tablespoon TRADER JOE’S coconut oil

1 garlic clove, thinly sliced

1-inch fresh ginger, grated

1/2-cup onion, chopped

1 teaspoon capers

1 teaspoon caper juice

12 ounces beet greens, stems thinly sliced (about 1 cup) leaves torn

1 tablespoon sun dried tomatoes

Sea salt and freshly ground black pepper to taste

DIRECTIONS:

1.   Heat coconut oil in skillet over medium-heat when sizzling.

2.    Add onion and sauté 4 minutes.

3.   Add garlic and ginger and cook 1 minute.

4.   Add beet-greens stems, stirring frequently for 2 minutes.

5.   Fold in beet greens and 2-3 tablespoons water, cook until the greens wilt about 5 minutes.

6.   Add capers, caper juice and sun dried tomatoes, cook stirring for about 1 minute.

7.   Remove from heat and season with sea salt and black pepper.

ENJOY DAN:                        BON-APPETITE!!