LIGHT
FETTUCCINE ALFREDO THE HEALTHY WAY by CHEF DAN:
Serves
4
INGREDIENTS:
8
ounces fettuccine
2
teaspoons olive oil
2
garlic cloves, minced
1
tablespoon all-purpose flour
1-1/3-cup
fat free milk or low fat Silk almond milk
1-1/2-cups
Parmesan cheese, divided
2-
tablespoons Neufchatel Chattel cream cheese, 1/3-less fat, diced and cubed
1/2-teaspoon
sea salt or to taste
1/2-tablespoon
lemon pepper
2
teaspoon lemon juice
1
tablespoon fresh chives
DIRECTIONS:
1.
Cook
pasta according to package directions:
2.
Add
olive oil to a sauce pan over medium-heat, when sizzling.
3.
Add
garlic and sauté 1 minute.
4.
Stir
in flour.
5.
Gradually
add milk, stirring with a whisk.
6.
Cook
6 minutes or till thickened, stirring constantly.
7.
Add
1 cup Parmesan, cream cheese, salt, lemon pepper and lemon juice.
8.
Stir
with a whisk until cheese melts.
9.
Toss
with hot pasta, sprinkle with remaining Parmesan cheese and snipped chives.
ENJOY
DAN: BON-APPETITE!!
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