CATFISH
CRUSTED WITH CORNFLAKES AND PANKO by CHEF DAN:
Serves
4
INGREDIENTS:
1
cup cornflakes cereal
1
cup Panko (Japanese bread crumbs)
2
teaspoons fresh dill, chopped
11/8
teaspoon chipotle pepper
4
(4 Oz) catfish fillets, 1-inch thick
1/3-cup
mayonnaise
Sea
salt and freshly ground black pepper to taste
DIRECTIONS: (PRE-HEAT OVEN TO 450 DEGREES)
1.
Spray
a baking sheet with Pam.
2.
Combine
cereal, Panko, chipotle pepper, salt and pepper in a bowl.
3.
Brush
catfish with mayonnaise on all sides.
4.
Gently
press catfish into cereal mixture, turning to coat on all sides.
5.
Transfer
to the prepared baking dish.
6.
Bake
in pre-heated oven for 10 minutes.
7.
Check
for doneness after 6 minutes.
ENJOY
DAN: BON-APPETITE!!
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