NO
NOODLE ZUCCHINI WITH GROUND TURKEY AND SPINACH by CHEF DAN:
Serves
8
INGREDIENTS:
1
pound ground turkey
1
tablespoon olive oil
1
onion, chopped
1
roasted green bell pepper
3
garlic cloves, minced
2
(15 Oz) cans diced tomatoes
1/4-teaspoon
red pepper flakes
1/2-teaspoon
EACH dried oregano, basil, and salt
3
zucchini
1
tablespoon butter
1
(16 Oz) package frozen chopped spinach thawed and drained
7
baby portabella mushroom, halved
1-1/2-cups
part-skim ricotta cheese
1/4-cup
Parmigiano-Reggiano cheese
1
egg
4
cups shredded Part-skim mozzarella cheese
DIRECTIONS: (PRE-HEAT OVEN TO 375 DEGREES)
1.
In
a deep skillet over medium-high heat.
2.
Add
ground turkey and splash of salt, cook breaking up meat with a wooden spoon and
cook for 4-5 minutes or until browned.
3.
Drain
the meat in a colander, set aside.
4.
In
the same skillet add oil over medium-heat when sizzling.
5.
Add
onion, bell pepper, mushrooms and garlic and sauté for 5 minutes.
6.
Return
the meat to the pan; add tomatoes, red pepper flakes, herbs, splash of salt and
pepper.
7.
Reduce
heat, cover and simmer for 25 minutes, stirring occasionally.
8.
Remove
lid and simmer for 10 minutes until thickened.
9.
Slice
the zucchini lengthwise with a mandolin into 1/8-inch slices.
10.
Lightly
salt the zucchini and set aside for 15 minutes.
11.
Blot
the zucchini with a paper towel.
12.
In
another skillet add butter over medium-heat add zucchini and cook 2-3 minutes
each side, or until lightly browned.
13.
In
a bowl combine ricotta, Parmesan and egg.
14.
Spread
1/2-turkey sauce to cover the bottom of a 9-X-13X-2-1/2 baking dish.
15.
Make
a layer of zucchini over the sauce.
16.
Add
all the spinach over the zucchini, 1/2-cup ricotta mixture.
17.
Sprinkle
with 1 cup mozzarella.
18.
Then
layer zucchini, 1-1/2-cups meat sauce, 1/2-cup ricotta mixture and 1 cup mozzarella.
19.
Add
the third layer and cover with aluminum foil.
20.
Bake
in preheat oven for 30 minutes, bake uncovered for 20 M.
21.
Add
remaining cheese and bake 10 minutes.
ENJOY DAN:
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